How to manage and arrest the STRESS RESPONSE by Brenda Strong
Even for a Yoga Teacher, life is stressful. Honestly, this year has been rough for me. Last weekend, I went to my 93 year-old aunt’s memorial in California, after a …
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How to manage and arrest the STRESS RESPONSE by Brenda Strong
Even for a Yoga Teacher, life is stressful. Honestly, this year has been rough for me. Last weekend, I went to my 93 year-old aunt’s memorial in California, after a …