Fertility Clock Blog, My Future Baby Blog

Waiting for Motherhood

Late motherhood is a growing trend in the United States with 8 times as many women giving birth to their first child beyond the age of 35 as compared to four decades ago.

The most important predictor of fertility is female age. As women age, egg counts and egg quality, defined as the egg’s ability to create a chromosomally normal embryo, both decline. This results in higher rates of infertility, miscarriage and childlessness.

Women are born with a set number of eggs. Every month, eggs are lost through ovulation and natural egg death. By age 30, women lose 88% of their life supply of eggs and by age 40, egg loss reaches 97%. The chance of a live birth from natural conception on a monthly basis declines from 20% at age 30 to 15% at age 35, 10% at age 40 and only 1-2% at age 45.

Based on the above, women should consider having children earlier in life in order to prevent infertility and childlessness. Those who are not ready to have children should consider a fertility check-up to estimate the number of remaining eggs and identify health factors that could impact later efforts to conceive. Women may also wish to consider fertility preservation by freezing eggs or embryos while they are still reproductively young.

Fertility Treatments

A variety of fertility treatments are available for women in their late 30’s and early 40’s who are having difficulty conceiving. In general, fertility treatments increase the chance of pregnancy by stimulating the ovary to grow multiple eggs as opposed to the one egg that typically grows each month. Multiple egg recruitment can be achieved by taking a fertility pill called clomiphene citrate or by daily injections of the hormone FSH.

Fertilization occurs by natural intercourse, artificial insemination or by harvesting the eggs and fertilizing them in a laboratory, a procedure called in vitro fertilization (IVF). For women over the age of 44, the only viable fertility option is to use egg donation. Surrogacy, whereby another woman carries the pregnancy, is usually reserved for cases where pregnancy poses a significant medical risk to the intended mother.

The chance of a live birth is primarily based on female age. Live birth rates per embryo transfer using in vitro fertilization, the most advanced fertility treatment, are approximately 40% for women under 35 and 20% for women age 40. After age 40, live birth rates per embryo transfer drop by 5% each year to a low of 1-2% by age 45. The live birth rate from egg donation is 55-65% per embryo transfer. Miscarriage rates rise from a low of 15% at age 30, to 30-40% between ages 40-44, to over 60% after age 45.

The underlying reason for these poor rates is waning egg quality, which leads to higher rates of chromosomal abnormalities within the embryo. For these reasons, egg donation is often recommended for women over 44 and those who continue to fail IVF treatments.

In 2009, almost 30,000 cycles of IVF were performed in the US on women over 40. There were approximately 18,000 egg donation cycles that same year. The costs of fertility treatments are high. This is primarily due to the lack of insurance coverage. In general, a cycle of artificial insemination costs $500-1000, a cycle of IVF $15,000, a cycle of egg donation $30,000 – 40,000, and a surrogacy cycle $80,000 – 100,000.

Maternal and Fetal Risks

There are increased risks associated with pregnancy as women age. Maternal risks include increased incidences of high blood pressure in pregnancy, gestational diabetes, and Cesarean section. Risks to the fetus include higher rates of miscarriage and birth defects, preterm labor and delivery, and low birth weight.

A lot of controversy surrounds the question of whether fertility treatments such as IVF contribute to maternal and fetal risks. There are reports demonstrating an association between fertility treatments and ovarian cancer, autism and some very rare genetic conditions called imprinting disorders. However, it is becoming clear that infertile women are different biologically than fertile women and that some of the maternal and fetal risks outlined above are attributable to being infertile and not to fertility treatments. There is also emerging evidence that older fathers may contribute to some of these adverse outcomes.

In order to properly interpret risks, women should remember that even though risk is quoted as multiple folds of a baseline value, overall risk still remains low when dealing with rare conditions. For example, if the baseline risk for a condition is 1 per 10,000 women, a 3-fold increase in risk would be 3 per 10,000, which is still pretty rare.

It should be remembered that over 4 million babies have been born worldwide from advanced fertility treatments over the past 30 years. Many of these children have reached adolescence and beyond and do not demonstrate an increase in developmental or cognitive deficiencies. Improved surveillance of women who undergo fertility treatment, including egg donors and the children born from these treatments will help to better define and quantify the true risks.

Women are seeking motherhood later in life and will continue to do so as they take on greater leadership roles in business and household. Women are not being adequately counseled on the seriousness of age-related infertility. Fertility treatments offer some opportunity, but come with high cost, low success rates, and the possibility of increased maternal and fetal risks.

Women can inform their reproductive choices by seeking good information on age-related infertility, undergoing a fertility check-up, and most importantly, by having children earlier in life.

by: Dr. John Jain

Fertility Clock Headlines, Fertility Headlines

Dealing With Infertility is a Roller Coaster

“You’re so young.” I hear this a lot. A subtle implication treads coyly between each word: “You’re so young so it should be easy for you to get pregnant.” But the truth is, for me and 7.3 million other Americans – it’s just not that easy. There’s nothing easy about infertility.

Fertility Clock Headlines, Fertility Headlines

Popcorn: A fertility superfood?

One of the best ways to boost fertility and have a healthy pregnancy is to make careful food choices. Nothing is more intimate than to swallow something and then digest it so that it becomes part of you. Yet most of us give little thought to what we eat. In today’s fast-paced lifestyle it’s critical that we also find tips that are practical so that people can incorporate healthy changes with less effort. That’s why when a good study comes along, I feel compelled to share it.

Recently, a study was presented at the American Chemical Society that revealed the potential health benefits of popcorn. Researchers found that popcorn contains more concentrated healthy antioxidants than fresh fruits and vegetables. Whole grains contain a group of chemicals called polyphenols which are able to capture free radicals and therefore protect your DNA and the proteins in your body from damage. More noteworthy, since these polyphenols are not soluble in water, they are more concentrated in dehydrated foods like uncooked popcorn so you get more of them with fewer calories. These are the same chemicals that make wine, tea, and chocolate of interest to health-conscious foodies.

What prompted researchers to investigate popcorn is that now that we know grains contain high concentrations of healthy chemicals and dietary fiber. In fact, popcorn is a completely unprocessed whole grain. As a result, one serving provides people with more than 70% of the minimal recommended daily intake. That’s more than most people in the U.S. get on a daily basis! So that’s another health benefit of this easy-to-find snack.

It is important to pay attention to how popcorn is prepared since that can be its downfall from the wellness promotion aspects. Using too much oil or covering it with the unhealthy fake butter—a.k.a. “movie theatre style”—are the worst ways to prepare a serving of popcorn. Air-popped popcorn is best since it is lowest in calories. Microwave popcorn often contains unhealthy trans fats as well as more calories. A healthy compromise is to cook popcorn on the stove in healthy canola/olive oil blend; about half the calories and the addition of some healthy omega-3 fats. Enjoy!

Robert Greene, M.D., FACOG, is a physician at the CNY Fertility Center in central New York and the author of Perfect Hormone Balance for Fertility, Perfect Hormone Balance for Pregnancy, and Happy Baby, Healthy Mom Pregnancy Journal. You can read Dr. Greene’s blog, The Greene Guide, and follow him on Twitter. This post was first published on Dr. Greene’s blog, and he kindly shared it with ConceiveOnline.com.

Author:

Dr. Robert Greene

Fertility Clock Blog, My Future Baby Blog

The Effect of Alcohol on Fertility

The data regarding the effects of moderate alcohol intake on fertility is inconclusive at this time. The largest prospective studies conducted in Europe indicate that high levels of alcohol consumption are associated with greater difficulty conceiving.

One small Danish study identified a slight delay in conception even with alcohol ingestion of 5 drinks or less per week. However, this research relies on self-reporting of alcohol consumption which may be inaccurate. In many cases, the studies do not fully account for other factors that could be affecting fertility.

Don’t Overdo It

When you are attempting to conceive, taking a moderate approach to alcohol consumption is the wisest course of action. If having an occasional beer or glass of wine once or twice a week is part of your normal lifestyle, this is unlikely to have a significant effect on your ability to conceive. Drinking every day or consuming several drinks at one sitting is behavior you should avoid. High levels of alcohol can negatively affect many aspects of your health and is probably not good for eggs or sperm development either.

Alcohol and Pregnancy

If you think you might be pregnant, it’s time to stop consuming alcohol. Fetal harm from exposure to alcohol in the womb can lead to lifelong health problems. In fact, Fetal Alcohol Syndrome (FAS) caused by maternal alcohol consumption is the leading identifiable cause of neuro-developmental disorders and birth defects in babies. No “safe level” of prenatal alcohol exposure has been identified, so pregnant women are advised to abstain from alcoholic beverages altogether.

Fertility Clock Headlines, Fertility Headlines

Soy Can Cool a Hot Flash

Hot flashes, the most common menopause-related symptom, cause many women to seek foods and supplements touted to offer relief despite flimsy evidence. Now, according to the most comprehensive study to date, eating two servings of soy foods a day may help reduce the frequency and severity of hot flashes.