Women who exercise regularly after menopause tend to maintain their physical strength and mental acuity longer than those who don’t, according to a new review of past studies that found exercise that gets the heart rate up is best.
Infertility Options
Women who exercise regularly after menopause tend to maintain their physical strength and mental acuity longer than those who don’t, according to a new review of past studies that found exercise that gets the heart rate up is best.