Young men who eat more than three slices of cheese a day may be risking their chances of becoming fathers, according to research. Even small amounts of full-fat dairy food have been shown to dramatically impair their fertility.
Harvard academics have discovered that men who eat just three portions a day had poorer quality sperm compared to others. A portion included an ounce of cheese (28g), a teaspoon of cream, a scoop of ice cream or glass of full-fat milk.
The researchers believe that female hormones that occur naturally in milk may be interfering with men’s ability to reproduce. Read full article.
